Healthy eating is not just eating right amount of vegetables and fruits. Eating foods with high pesticides containment can be toxic and cancerous to human body; therefore, it is important to know which products has the highest containment of pesticides and buy the foods wisely.
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Interested in learning about how healthy eating can positively impact on your body?
Harvard Medical School suggested what a healthy diet should look like (see figure above).
Say NO to pesticides and say YES to local organic goods! To learn more about the pesticides containment, please check out our Organic Way of Living page!
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Wasting food is not only unsustainable, it's also harming our environment by over producing the amount of foods that we don't really need. Make sure to finish your food and for more information, please click here.
Do you know that by purchasing local farmer's goods can reduce the carbon footprint substantially? It not only would help the local economy, but it is also very sustainable. Start eating local today, we can all make a difference in this world!
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